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Cod Fillets Boned

Carbs in High Liner Cod Fillets Boned

High Liner Cod Fillets Boned (1 fillet) contains 0g total carbs, 0g net carbs, 0.5g fat, 16g protein, and 70 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    16 g

  • Fats

    0.5 g

70 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 98g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    0.5 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      -

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    180 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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