#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Manzela Manzelazo Japanese Style Peanuts
Manzela Manzelazo Japanese Style Peanuts (0.25 cup) contains 18g total carbs, 16g net carbs, 5g fat, 5g protein, and 140 calories.
Net Carbs
16 g
Fiber
2 g
Total Carbs
18 g
Protein
5 g
Fats
5 g
140 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 30g
Nutrient
Value
Calories
140 kCal
Total Carbs
18 g
Net Carbs
16 g
Fiber
2 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
5 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
16 mg
Iron
1 mg
Potassium
100 mg
Sodium
105 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Japanese Style Roasted Peanuts
- Japanese-style Peanuts
- Japanese Style Peanut Mochi
- Mi Tienda Japanese Style Peanuts
- Japanese Style Peanuts
- Japones Habanero Japanese Style Peanuts
- Japanese Style Peanut & Chamoy Lavor Soft Candy
- Original Japanese Style Peanuts
- Cacahuates Peanuts Japanese Style
- Panko Japanese Style Bread Crumbs
