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Japanese Tofu

Carbs in Soyco Japanese Tofu

Soyco Japanese Tofu (1 serving) contains 4.6g total carbs, 4.6g net carbs, 9.5g fat, 18g protein, and 175 calories.

  • Net Carbs

    4.6 g

  • Fiber

    0 g

  • Total Carbs

    4.6 g

  • Protein

    18 g

  • Fats

    9.5 g

175 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    175 kCal

  • Total Carbs

    4.6 g

    • Net Carbs

      4.6 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      0.8 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    9.5 g

    • Monounsat. Fat

      4.2 g

    • Polyunsat. Fat

      4.1 g

    • Saturated Fat

      1.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    74 mg

  • Iron

    5.2 mg

  • Sodium

    295 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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