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Carbs in Yami Yami Lowfat Yogurt Plain
Yami Yami Lowfat Yogurt Plain (1 container) contains 17g total carbs, 17g net carbs, 4.5g fat, 13g protein, and 165 calories.
Net Carbs
17 g
Fiber
0 g
Total Carbs
17 g
Protein
13 g
Fats
4.5 g
165 cals
Nutritional Facts
- Serving Size: 1 container
- Serving Weight: 0g
Nutrient
Value
Calories
165 kCal
Total Carbs
17 g
Net Carbs
17 g
Fiber
-
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
13 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
450 mg
Iron
0.7 mg
Sodium
180 mg
Vitamin A
90 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
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