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Salads Kale Caesar

Carbs in Chop't Salads Kale Caesar

Chop't Salads Kale Caesar (1 serving) contains 24g total carbs, 16g net carbs, 13g fat, 18g protein, and 290 calories.

  • Net Carbs

    16 g

  • Fiber

    8 g

  • Total Carbs

    24 g

  • Protein

    18 g

  • Fats

    13 g

290 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 269g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    24 g

    • Net Carbs

      16 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      9 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    500 mg

  • Iron

    3.6 mg

  • Sodium

    1320 mg

  • Vitamin A

    1500 mcg

  • Vitamin C

    108 mg

  • Vitamin D

    0 mcg

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