#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Organic Super Sweet White Corn

Carbs in Columbia River Organic Super Sweet White Corn

Columbia River Organic Super Sweet White Corn (0.5 cup) contains 16g total carbs, 14g net carbs, 0g fat, 2g protein, and 70 calories.

Net Carbs

14 g
Fiber

2 g
Total Carbs

16 g
Protein

2 g
Fats

0 g

70 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 82g

Nutrient

Value

Calories

70 kCal
Total Carbs

16 g
- Net Carbs
  
  14 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.4 mg
Vitamin A

60 mcg
Vitamin C

2.4 mg
Vitamin D

0 mcg