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Mexi-cob Salad

Carbs in Chuy's Mexi-cob Salad

Chuy's Mexi-cob Salad (1 plate) contains 29g total carbs, 20g net carbs, 14g fat, 33g protein, and 418 calories.

  • Net Carbs

    20 g

  • Fiber

    9 g

  • Total Carbs

    29 g

  • Protein

    33 g

  • Fats

    14 g

418 cals

Nutritional Facts

  • Serving Size: 1 plate
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    418 kCal

  • Total Carbs

    29 g

    • Net Carbs

      20 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    33 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      80 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    120 mg

  • Iron

    5.4 mg

  • Sodium

    1956 mg

  • Vitamin A

    810 mcg

  • Vitamin C

    63 mg

  • Vitamin D

    0 mcg