#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Tesco Spinach Lentil & Potato Curry
Tesco Spinach Lentil & Potato Curry (0.5 pack) contains 30g total carbs, 14g net carbs, 8.8g fat, 7.4g protein, and 196 calories.
Net Carbs
14 g
Fiber
16 g
Total Carbs
30 g
Protein
7.4 g
Fats
8.8 g
196 cals
Nutritional Facts
- Serving Size: 0.5 pack
- Serving Weight: 180g
Nutrient
Value
Calories
196 kCal
Total Carbs
30 g
Net Carbs
14 g
Fiber
16 g
Starch
-
Sugar
4.3 g
Sugar Alcohols
-
Protein
7.4 g
Fat
8.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.7 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Potato & Spinach Curry With Rice
- Sweet Potato & Lentil Curry
- Sweet Potato Chickpea & Spinach Curry
- Moroccan Spinach Sweet Potato & Lentil Stew
- Sweet Potato Chickpea & Spinach Curry
- Thai Curry Sweet Potato Lentil Soup
- Lentil Spinach Curry
- Black Lentil Curry With Wheat Flatbread And Potato & Green Peas Curry
- Lamb Spinach & Potato Curry
- Slim Cook Spinach & Sweet Potato Curry