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Persimmons Japanese Raw

Carbs in Persimmons Japanese Raw

Persimmons Japanese Raw (1 fruit (2-1/2" dia)) contains 31.2g total carbs, 25.2g net carbs, 0.3g fat, 1g protein, and 118 calories.

  • Net Carbs

    25.2 g

  • Fiber

    6 g

  • Total Carbs

    31.2 g

  • Protein

    1 g

  • Fats

    0.3 g

118 cals

Nutritional Facts

  • Serving Size: 1 fruit (2-1/2" dia)
  • Serving Weight: 168g

Nutrient

Value

  • Calories

    117.6 kCal

  • Total Carbs

    31.2 g

    • Net Carbs

      25.2 g

    • Fiber

      6.1 g

    • Starch

      -

    • Sugar

      21.1 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    13.4 mg

  • Iron

    0.3 mg

  • Magnesium

    15.1 mg

  • Phosphorus

    28.6 mg

  • Potassium

    270.5 mg

  • Sodium

    1.7 mg

  • Zinc

    0.2 mg

  • Copper

    0.2 mg

  • Selenium

    1 mcg

  • Folate

    13.4 mcg

  • Vitamin A

    820 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin C

    12.6 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    4.4 mcg

  • Vitamin E

    1.2 mg

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