#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Omelettes Ham And Cheese

Carbs in Ram's Horn Restaurant Omelettes Ham And Cheese

Ram's Horn Restaurant Omelettes Ham And Cheese (1 serving) contains 4g total carbs, 3g net carbs, 35g fat, 38g protein, and 540 calories.

  • Net Carbs

    3 g

  • Fiber

    1 g

  • Total Carbs

    4 g

  • Protein

    38 g

  • Fats

    35 g

540 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    540 kCal

  • Total Carbs

    4 g

    • Net Carbs

      3 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    38 g

  • Fat

    35 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      12 g

    • Cholesterol

      755 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    970 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg