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Mixed Nuts Lightly Salted

Carbs in Kroger Mixed Nuts Lightly Salted

Kroger Mixed Nuts Lightly Salted (0.25 cup) contains 5g total carbs, 3g net carbs, 15g fat, 6g protein, and 170 calories.

  • Net Carbs

    3 g

  • Fiber

    2 g

  • Total Carbs

    5 g

  • Protein

    6 g

  • Fats

    15 g

170 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    5 g

    • Net Carbs

      3 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    15 g

    • Monounsat. Fat

      7 g

    • Polyunsat. Fat

      3.5 g

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Magnesium

    60 mg

  • Phosphorus

    100 mg

  • Potassium

    160 mg

  • Sodium

    120 mg

  • Zinc

    1.2 mg

  • Copper

    0.4 mg

  • Folate

    24 mcg

  • Vitamin A

    0 mcg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    3 mg

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