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Appetizers Baskets Garden Fresh Salads Hearty Soups Calico Bean (cup)

Carbs in Country Kitchen Appetizers Baskets Garden Fresh Salads Hearty Soups Calico Bean (cup)

Country Kitchen Appetizers Baskets Garden Fresh Salads Hearty Soups Calico Bean (cup) (1 serving) contains 14g total carbs, 11g net carbs, 3g fat, 5g protein, and 102 calories.

  • Net Carbs

    11 g

  • Fiber

    3 g

  • Total Carbs

    14 g

  • Protein

    5 g

  • Fats

    3 g

102 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 128g

Nutrient

Value

  • Calories

    102 kCal

  • Total Carbs

    14 g

    • Net Carbs

      11 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Potassium

    7 mg

  • Sodium

    625 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg