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Berry-nana-rama Green Smoothie

Carbs in Frozen Garden Berry-nana-rama Green Smoothie

Frozen Garden Berry-nana-rama Green Smoothie (1 serving) contains 40g total carbs, 32g net carbs, 2.5g fat, 4g protein, and 180 calories.

  • Net Carbs

    32 g

  • Fiber

    8 g

  • Total Carbs

    40 g

  • Protein

    4 g

  • Fats

    2.5 g

180 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 208g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    40 g

    • Net Carbs

      32 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      23 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    140 mg

  • Iron

    2.1 mg

  • Potassium

    720 mg

  • Sodium

    20 mg

  • Folate

    90 mcg

  • Vitamin A

    1300 mcg

  • Vitamin C

    103 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    311 mcg