#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Berry-nana-rama Green Smoothie

Carbs in Frozen Garden Berry-nana-rama Green Smoothie

Frozen Garden Berry-nana-rama Green Smoothie (1 serving) contains 40g total carbs, 32g net carbs, 2.5g fat, 4g protein, and 180 calories.

Net Carbs

32 g
Fiber

8 g
Total Carbs

40 g
Protein

4 g
Fats

2.5 g

180 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 208g

Nutrient

Value

Calories

180 kCal
Total Carbs

40 g
- Net Carbs
  
  32 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  23 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

140 mg
Iron

2.1 mg
Potassium

720 mg
Sodium

20 mg
Folate

90 mcg
Vitamin A

1300 mcg
Vitamin C

103 mg
Vitamin D

0 mcg
Vitamin K

311 mcg