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Fresh Food Fish Kiln Baked Smoked Mackerel

Carbs in Sainsbury's Fresh Food Fish Kiln Baked Smoked Mackerel

Sainsbury's Fresh Food Fish Kiln Baked Smoked Mackerel (1 serving) contains 8.9g total carbs, 8.4g net carbs, 30g fat, 19g protein, and 381 calories.

Net Carbs

8.4 g
Fiber

0.5 g
Total Carbs

8.9 g
Protein

19 g
Fats

30 g

381 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

381 kCal
Total Carbs

8.9 g
- Net Carbs
  
  8.4 g
- Fiber
  
  0.5 g
- Starch
  
  -
- Sugar
  
  8.4 g
- Sugar Alcohols
  
  -
Protein

19 g
Fat

30 g
- Monounsat. Fat
  
  6 g
- Polyunsat. Fat
  
  14 g
- Saturated Fat
  
  8.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

620 mg
Vitamin A

0 mcg
Vitamin D

0 mcg