#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Jamaican Style Spicy Beef Turnover

Carbs in Global Delights Jamaican Style Spicy Beef Turnover

Global Delights Jamaican Style Spicy Beef Turnover (1 turnover) contains 32g total carbs, 31g net carbs, 21g fat, 12g protein, and 370 calories.

  • Net Carbs

    31 g

  • Fiber

    1 g

  • Total Carbs

    32 g

  • Protein

    12 g

  • Fats

    21 g

370 cals

Nutritional Facts

  • Serving Size: 1 turnover
  • Serving Weight: 128g

Nutrient

Value

  • Calories

    370 kCal

  • Total Carbs

    32 g

    • Net Carbs

      31 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    21 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      10 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.7 mg

  • Sodium

    540 mg

  • Vitamin A

    90 mcg

  • Vitamin D

    0 mcg