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The Original Joan's Broccoli Madness Salad Kit

Carbs in Souplantation The Original Joan's Broccoli Madness Salad Kit

Souplantation The Original Joan's Broccoli Madness Salad Kit (1 cup) contains 9g total carbs, 7g net carbs, 19g fat, 4g protein, and 210 calories.

  • Net Carbs

    7 g

  • Fiber

    2 g

  • Total Carbs

    9 g

  • Protein

    4 g

  • Fats

    19 g

210 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 91g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    9 g

    • Net Carbs

      7 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    19 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    140 mg

  • Vitamin A

    450 mcg

  • Vitamin C

    42 mg

  • Vitamin D

    0 mcg