#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Gold Emblem Salt & Pepper Cashews
Gold Emblem Salt & Pepper Cashews (0.25 cup) contains 8g total carbs, 7g net carbs, 13g fat, 5g protein, and 160 calories.
Net Carbs
7 g
Fiber
1 g
Total Carbs
8 g
Protein
5 g
Fats
13 g
160 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 28g
Nutrient
Value
Calories
160 kCal
Total Carbs
8 g
Net Carbs
7 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
5 g
Fat
13 g
Monounsat. Fat
7 g
Polyunsat. Fat
2.5 g
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.4 mg
Magnesium
60 mg
Phosphorus
150 mg
Potassium
170 mg
Sodium
210 mg
Zinc
1.2 mg
Copper
0.5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Salt & Pepper Cashews
- Sea Salt & Pepper Cashews
- Sea Salt & Black Pepper Cashew Nuts
- Salt & Pepper Whole Cashews
- Biscuit & Snacks Asda Cashew Nuts Salt And Black Pepper
- Salt & Pepper Cashews
- Sea Salt And Pepper Flavoured Cashews
- Sea Salt & Cacked Pepper Cashews
- Salt & Pepper Cashews
- Cracked Pepper & Sea Salt Cashews