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Stuffed Zucchini Boats

Carbs in Stuffed Zucchini Boats

Stuffed Zucchini Boats (4 servings) contains 30.8g total carbs, 22.9g net carbs, 49.2g fat, 67.6g protein, and 828 calories.

  • Net Carbs

    22.9 g

  • Fiber

    7.9 g

  • Total Carbs

    30.8 g

  • Protein

    67.6 g

  • Fats

    49.2 g

828 cals

Nutritional Facts

  • Serving Size: 4 servings
  • Serving Weight: 1107g

Nutrient

Value

  • Calories

    828.4 kCal

  • Total Carbs

    30.8 g

    • Net Carbs

      22.9 g

    • Fiber

      7.9 g

    • Starch

      -

    • Sugar

      19.5 g

    • Sugar Alcohols

      -

  • Protein

    67.6 g

  • Fat

    49.2 g

    • Monounsat. Fat

      23.8 g

    • Polyunsat. Fat

      4.3 g

    • Saturated Fat

      14.6 g

    • Cholesterol

      520.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    206.5 mg

  • Iron

    9.3 mg

  • Magnesium

    169.7 mg

  • Phosphorus

    858.6 mg

  • Potassium

    2675 mg

  • Sodium

    1521.7 mg

  • Zinc

    14 mg

  • Copper

    0.6 mg

  • Selenium

    70.9 mcg

  • Folate

    205.9 mcg

  • Vitamin A

    901.8 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    1.4 mg

  • Vit B3 (Niacin)

    15.7 mg

  • Vitamin B6

    2 mg

  • Vitamin B12

    6.2 mcg

  • Vitamin C

    115 mg

  • Vitamin D

    2.4 mcg

  • Vitamin K

    46 mcg

  • Vitamin E

    4.9 mg

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