#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Lamb New Zealand Imported Frozen Rib Separable Lean And Fat Raw

Carbs in Lamb New Zealand Imported Frozen Rib Separable Lean And Fat Raw

Lamb New Zealand Imported Frozen Rib Separable Lean And Fat Raw (1 oz) contains 0g total carbs, 0g net carbs, 5.3g fat, 5.1g protein, and 68 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    5.1 g

  • Fats

    5.3 g

68 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    68 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5.1 g

  • Fat

    5.3 g

    • Monounsat. Fat

      1.4 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      2.1 g

    • Cholesterol

      18.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    2.8 mg

  • Iron

    0.4 mg

  • Magnesium

    5.7 mg

  • Phosphorus

    46.8 mg

  • Potassium

    78.5 mg

  • Sodium

    17.3 mg

  • Zinc

    0.7 mg

  • Copper

    0 mg

  • Selenium

    0.9 mcg

  • Folate

    4.5 mcg

  • Vitamin A

    3.2 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.1 mg