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Boneless Applewood Smoked Ham With Natural Juices

Carbs in Member's Mark Boneless Applewood Smoked Ham With Natural Juices

Member's Mark Boneless Applewood Smoked Ham With Natural Juices (1 serving) contains 3g total carbs, 3g net carbs, 8g fat, 14g protein, and 140 calories.

  • Net Carbs

    3 g

  • Fiber

    0 g

  • Total Carbs

    3 g

  • Protein

    14 g

  • Fats

    8 g

140 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    3 g

    • Net Carbs

      3 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    8 g

    • Monounsat. Fat

      3.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      50 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Potassium

    480 mg

  • Sodium

    870 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg