#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Mini Pancakes

Carbs in Market Pantry Mini Pancakes

Market Pantry Mini Pancakes (11 pancakes) contains 45g total carbs, 44g net carbs, 8g fat, 5g protein, and 270 calories.

  • Net Carbs

    44 g

  • Fiber

    1 g

  • Total Carbs

    45 g

  • Protein

    5 g

  • Fats

    8 g

270 cals

Nutritional Facts

  • Serving Size: 11 pancakes
  • Serving Weight: 110g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    45 g

    • Net Carbs

      44 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    8 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      4.5 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    4.5 mg

  • Phosphorus

    350 mg

  • Potassium

    65 mg

  • Sodium

    450 mg

  • Folate

    80 mcg

  • Vitamin A

    375 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    6 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin D

    0 mcg