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Protein Bar Vanilla Cashew Crisp

Carbs in Square Organics Protein Bar Vanilla Cashew Crisp

Square Organics Protein Bar Vanilla Cashew Crisp (1 bar) contains 22g total carbs, 21g net carbs, 12g fat, 10g protein, and 230 calories.

  • Net Carbs

    21 g

  • Fiber

    1 g

  • Total Carbs

    22 g

  • Protein

    10 g

  • Fats

    12 g

230 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 48g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    22 g

    • Net Carbs

      21 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Magnesium

    40 mg

  • Phosphorus

    100 mg

  • Potassium

    190 mg

  • Sodium

    110 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg