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Full Fat Fresh Yoghurt

Carbs in Alsafi Full Fat Fresh Yoghurt

Alsafi Full Fat Fresh Yoghurt (1 serving) contains 6.3g total carbs, 6.2g net carbs, 3g fat, 3.9g protein, and 68 calories.

  • Net Carbs

    6.2 g

  • Fiber

    0.1 g

  • Total Carbs

    6.3 g

  • Protein

    3.9 g

  • Fats

    3 g

68 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    68 kCal

  • Total Carbs

    6.3 g

    • Net Carbs

      6.2 g

    • Fiber

      0.1 g

    • Starch

      -

    • Sugar

      6.1 g

    • Sugar Alcohols

      -

  • Protein

    3.9 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.9 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    110 mg

  • Sodium

    53 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    1 mcg

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