#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Tropical Lite Menu Chicken Tropichop

Carbs in Pollo Tropical Tropical Lite Menu Chicken Tropichop

Pollo Tropical Tropical Lite Menu Chicken Tropichop (1 serving) contains 31g total carbs, 28g net carbs, 9g fat, 34g protein, and 340 calories.

  • Net Carbs

    28 g

  • Fiber

    3 g

  • Total Carbs

    31 g

  • Protein

    34 g

  • Fats

    9 g

340 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    340 kCal

  • Total Carbs

    31 g

    • Net Carbs

      28 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    34 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      90 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    780 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg