#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Salads Southern Fried Chicken

Carbs in Carolina Ale House Salads Southern Fried Chicken

Carolina Ale House Salads Southern Fried Chicken (1 salad) contains 30g total carbs, 20g net carbs, 20g fat, 60g protein, and 540 calories.

  • Net Carbs

    20 g

  • Fiber

    10 g

  • Total Carbs

    30 g

  • Protein

    60 g

  • Fats

    20 g

540 cals

Nutritional Facts

  • Serving Size: 1 salad
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    540 kCal

  • Total Carbs

    30 g

    • Net Carbs

      20 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    60 g

  • Fat

    20 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      10 g

    • Cholesterol

      190 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1700 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg