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Carbs in My Essentials Brown 'n Serve Rolls
My Essentials Brown 'n Serve Rolls (1 roll) contains 14g total carbs, 14g net carbs, 1.5g fat, 2g protein, and 80 calories.
Net Carbs
14 g
Fiber
0 g
Total Carbs
14 g
Protein
2 g
Fats
1.5 g
80 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 28g
Nutrient
Value
Calories
80 kCal
Total Carbs
14 g
Net Carbs
14 g
Fiber
-
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
2 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
0.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.1 mg
Sodium
140 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.2 mg
Vitamin D
0 mcg
