#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Peanut Butter With Chia Seeds And Saigon Cinnamon

Carbs in Bliss Peanut Butter With Chia Seeds And Saigon Cinnamon

Bliss Peanut Butter With Chia Seeds And Saigon Cinnamon (2 tbsp) contains 10g total carbs, 7g net carbs, 13g fat, 6g protein, and 170 calories.

Net Carbs

7 g
Fiber

3 g
Total Carbs

10 g
Protein

6 g
Fats

13 g

170 cals

Quantity

Serving Size

Serving Size: 2 tbsp
Serving Weight: 32g

Nutrient

Value

Calories

170 kCal
Total Carbs

10 g
- Net Carbs
  
  7 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

0.7 mg
Sodium

150 mg
Vitamin A

0 mcg
Vitamin D

0 mcg