#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Recipes Chicken Gumbo With Fresh Okra

Carbs in Whole Foods Market Recipes Chicken Gumbo With Fresh Okra

Whole Foods Market Recipes Chicken Gumbo With Fresh Okra (1 serving) contains 41g total carbs, 37g net carbs, 27g fat, 34g protein, and 550 calories.

  • Net Carbs

    37 g

  • Fiber

    4 g

  • Total Carbs

    41 g

  • Protein

    34 g

  • Fats

    27 g

550 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 510g

Nutrient

Value

  • Calories

    550 kCal

  • Total Carbs

    41 g

    • Net Carbs

      37 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    34 g

  • Fat

    27 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      125 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1160 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg