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Cereals Breakfast Bars Kellogg's Special K Chocolate

Carbs in Asda Cereals Breakfast Bars Kellogg's Special K Chocolate

Asda Cereals Breakfast Bars Kellogg's Special K Chocolate (1 bar) contains 16.3g total carbs, 16g net carbs, 1.5g fat, 2g protein, and 85 calories.

  • Net Carbs

    16 g

  • Fiber

    0.3 g

  • Total Carbs

    16.3 g

  • Protein

    2 g

  • Fats

    1.5 g

85 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 21g

Nutrient

Value

  • Calories

    85.1 kCal

  • Total Carbs

    16.3 g

    • Net Carbs

      16 g

    • Fiber

      0.3 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.2 mg

  • Sodium

    100 mg

  • Folate

    136 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin D

    0 mcg