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Southern Sweet Potato Blend

Carbs in Alexia Southern Sweet Potato Blend

Alexia Southern Sweet Potato Blend (0.67 cup) contains 14g total carbs, 11g net carbs, 2.5g fat, 2g protein, and 90 calories.

  • Net Carbs

    11 g

  • Fiber

    3 g

  • Total Carbs

    14 g

  • Protein

    2 g

  • Fats

    2.5 g

90 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 90g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    14 g

    • Net Carbs

      11 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    2.5 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Potassium

    125 mg

  • Sodium

    400 mg

  • Vitamin A

    450 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg