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Ruggles Premium Churned Light Ice Cream Cream-cookie Dough With M&m's

Carbs in Smith's Ruggles Premium Churned Light Ice Cream Cream-cookie Dough With M&m's

Smith's Ruggles Premium Churned Light Ice Cream Cream-cookie Dough With M&m's (0.5 cup) contains 21g total carbs, 21g net carbs, 4.5g fat, 3g protein, and 140 calories.

  • Net Carbs

    21 g

  • Fiber

    0 g

  • Total Carbs

    21 g

  • Protein

    3 g

  • Fats

    4.5 g

140 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    21 g

    • Net Carbs

      21 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Sodium

    75 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg