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Seafood Crumbed Whiting Mini Fish Fillets

Carbs in Coles Seafood Crumbed Whiting Mini Fish Fillets

Coles Seafood Crumbed Whiting Mini Fish Fillets (1 serving) contains 22g total carbs, 21g net carbs, 8.4g fat, 8.2g protein, and 201 calories.

  • Net Carbs

    21 g

  • Fiber

    1 g

  • Total Carbs

    22 g

  • Protein

    8.2 g

  • Fats

    8.4 g

201 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 71g

Nutrient

Value

  • Calories

    200.5 kCal

  • Total Carbs

    22 g

    • Net Carbs

      21 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1.5 g

    • Sugar Alcohols

      -

  • Protein

    8.2 g

  • Fat

    8.4 g

    • Monounsat. Fat

      5.6 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg