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Four Seed Lunch Roll

Carbs in Adelaide's Finest Supermarkets Four Seed Lunch Roll

Adelaide's Finest Supermarkets Four Seed Lunch Roll (1 serving) contains 28g total carbs, 28g net carbs, 3.8g fat, 7.7g protein, and 186 calories.

  • Net Carbs

    28 g

  • Fiber

    0 g

  • Total Carbs

    28 g

  • Protein

    7.7 g

  • Fats

    3.8 g

186 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    186.4 kCal

  • Total Carbs

    28 g

    • Net Carbs

      28 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7.7 g

  • Fat

    3.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    375 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg