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Fat Free Wheat Pocket Bread

Carbs in Phoenicia Bakery & Deli Fat Free Wheat Pocket Bread

Phoenicia Bakery & Deli Fat Free Wheat Pocket Bread (1 piece) contains 37g total carbs, 32g net carbs, 1g fat, 7g protein, and 170 calories.

Net Carbs

32 g
Fiber

5 g
Total Carbs

37 g
Protein

7 g
Fats

1 g

170 cals

Quantity

Serving Size

Serving Size: 1 piece
Serving Weight: 76g

Nutrient

Value

Calories

170 kCal
Total Carbs

37 g
- Net Carbs
  
  32 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.4 mg
Sodium

310 mg
Vitamin A

0 mcg
Vitamin D

0 mcg