#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Liege Wafel

Carbs in Blue Bottle Coffee Liege Wafel

Blue Bottle Coffee Liege Wafel (1 wafel) contains 34g total carbs, 33g net carbs, 18g fat, 5g protein, and 320 calories.

  • Net Carbs

    33 g

  • Fiber

    1 g

  • Total Carbs

    34 g

  • Protein

    5 g

  • Fats

    18 g

320 cals

Nutritional Facts

  • Serving Size: 1 wafel
  • Serving Weight: 90g

Nutrient

Value

  • Calories

    320 kCal

  • Total Carbs

    34 g

    • Net Carbs

      33 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      11 g

    • Cholesterol

      95 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Potassium

    70 mg

  • Sodium

    250 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0.3 mcg