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Carbs in Kashi Organic Sweet Potato Sunshine
Kashi Organic Sweet Potato Sunshine (1 cup) contains 43g total carbs, 39g net carbs, 1g fat, 4g protein, and 190 calories.
Net Carbs
39 g
Fiber
4 g
Total Carbs
43 g
Protein
4 g
Fats
1 g
190 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 51g
Nutrient
Value
Calories
190 kCal
Total Carbs
43 g
Net Carbs
39 g
Fiber
4 g
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
4 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
0.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.1 mg
Magnesium
40 mg
Phosphorus
100 mg
Potassium
250 mg
Sodium
150 mg
Zinc
0.9 mg
Vitamin A
300 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
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