Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Meat Ham-black Forest

Carbs in Compliments Meat Ham-black Forest

Compliments Meat Ham-black Forest (3 slices) contains 0g total carbs, 0g net carbs, 2.5g fat, 9g protein, and 60 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    9 g

  • Fats

    2.5 g

60 cals

Nutritional Facts

  • Serving Size: 3 slices
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    560 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods