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Tender Fillets

Carbs in Veggie Delights Tender Fillets

Veggie Delights Tender Fillets (2 tenders) contains 14g total carbs, 10.9g net carbs, 5.9g fat, 20g protein, and 189 calories.

  • Net Carbs

    10.9 g

  • Fiber

    3.1 g

  • Total Carbs

    14 g

  • Protein

    20 g

  • Fats

    5.9 g

189 cals

Nutritional Facts

  • Serving Size: 2 tenders
  • Serving Weight: 83g

Nutrient

Value

  • Calories

    188.6 kCal

  • Total Carbs

    14 g

    • Net Carbs

      10.9 g

    • Fiber

      3.1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    5.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    3.1 mg

  • Sodium

    767 mg

  • Zinc

    3.2 mg

  • Vitamin A

    0 mcg

  • Vitamin B12

    3.6 mcg

  • Vitamin D

    0 mcg

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