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100% Whole Grain Wheat All Natural Rotini

Carbs in Heartland 100% Whole Grain Wheat All Natural Rotini

Heartland 100% Whole Grain Wheat All Natural Rotini (1 cup) contains 41g total carbs, 36g net carbs, 1.5g fat, 7g protein, and 210 calories.

Net Carbs

36 g
Fiber

5 g
Total Carbs

41 g
Protein

7 g
Fats

1.5 g

210 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 56g

Nutrient

Value

Calories

210 kCal
Total Carbs

41 g
- Net Carbs
  
  36 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Magnesium

80 mg
Phosphorus

250 mg
Potassium

290 mg
Vitamin A

0 mcg
Vitamin D

0 mcg