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Very Berry Oatmeal With Spouted Grains

Carbs in Wild Harvest Very Berry Oatmeal With Spouted Grains

Wild Harvest Very Berry Oatmeal With Spouted Grains (1 container) contains 33g total carbs, 29g net carbs, 4g fat, 5g protein, and 190 calories.

Net Carbs

29 g
Fiber

4 g
Total Carbs

33 g
Protein

5 g
Fats

4 g

190 cals

Quantity

Serving Size

Serving Size: 1 container
Serving Weight: 50g

Nutrient

Value

Calories

190 kCal
Total Carbs

33 g
- Net Carbs
  
  29 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg