#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Breads Coconut Almond Muffin

Carbs in Country Buffet Breads Coconut Almond Muffin

Country Buffet Breads Coconut Almond Muffin (1 muffin) contains 32g total carbs, 31g net carbs, 10g fat, 3g protein, and 230 calories.

  • Net Carbs

    31 g

  • Fiber

    1 g

  • Total Carbs

    32 g

  • Protein

    3 g

  • Fats

    10 g

230 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 68g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    32 g

    • Net Carbs

      31 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    300 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg