#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Meal For 1 Spam And Penne Pasta In Alfredo Sauce

Carbs in Spam Meal For 1 Spam And Penne Pasta In Alfredo Sauce

Spam Meal For 1 Spam And Penne Pasta In Alfredo Sauce (1 tray) contains 30g total carbs, 29g net carbs, 26g fat, 13g protein, and 410 calories.

Net Carbs

29 g
Fiber

1 g
Total Carbs

30 g
Protein

13 g
Fats

26 g

410 cals

Quantity

Serving Size

Serving Size: 1 tray
Serving Weight: 283g

Nutrient

Value

Calories

410 kCal
Total Carbs

30 g
- Net Carbs
  
  29 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

26 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  9 g
- Cholesterol
  
  45 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.4 mg
Sodium

990 mg
Vitamin A

0 mcg
Vitamin D

0 mcg