#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Apples & Caramel Fruit Parfait

Carbs in Dole Apples & Caramel Fruit Parfait

Dole Apples & Caramel Fruit Parfait (1 container) contains 28g total carbs, 28g net carbs, 3g fat, 0.2g protein, and 140 calories.

  • Net Carbs

    28 g

  • Fiber

    0 g

  • Total Carbs

    28 g

  • Protein

    0.2 g

  • Fats

    3 g

140 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 123g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    28 g

    • Net Carbs

      28 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      22 g

    • Sugar Alcohols

      -

  • Protein

    0.2 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    15 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    24 mg

  • Vitamin D

    0 mcg