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Free Run Omega 3 Brown Eggs

Carbs in Island Gold Free Run Omega 3 Brown Eggs

Island Gold Free Run Omega 3 Brown Eggs (1 large egg) contains 1g total carbs, 1g net carbs, 5g fat, 6g protein, and 70 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    6 g

  • Fats

    5 g

70 cals

Nutritional Facts

  • Serving Size: 1 large egg
  • Serving Weight: 53g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    5 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      195 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    65 mg

  • Vitamin A

    150 mcg

  • Vitamin D

    0 mcg

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