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Carbs in Cafe Valley Gourmet Lemon Poppyseed Muffins
Cafe Valley Gourmet Lemon Poppyseed Muffins (1 muffin) contains 48g total carbs, 47g net carbs, 20g fat, 5g protein, and 400 calories.
Net Carbs
47 g
Fiber
1 g
Total Carbs
48 g
Protein
5 g
Fats
20 g
400 cals
Nutritional Facts
- Serving Size: 1 muffin
- Serving Weight: 99g
Nutrient
Value
Calories
400 kCal
Total Carbs
48 g
Net Carbs
47 g
Fiber
1 g
Starch
-
Sugar
28 g
Sugar Alcohols
-
Protein
5 g
Fat
20 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
65 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Sodium
300 mg
Vitamin A
30 mcg
Vitamin D
0 mcg
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