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Carbs in Specialty's Cafe & Bakery Spinach Berry & Goat Cheese (sm)
Specialty's Cafe & Bakery Spinach Berry & Goat Cheese (sm) (1 serving) contains 22g total carbs, 19g net carbs, 33g fat, 7g protein, and 410 calories.
Net Carbs
19 g
Fiber
3 g
Total Carbs
22 g
Protein
7 g
Fats
33 g
410 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
410 kCal
Total Carbs
22 g
Net Carbs
19 g
Fiber
3 g
Starch
-
Sugar
17 g
Sugar Alcohols
-
Protein
7 g
Fat
33 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
7 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Sodium
260 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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