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Breakfast Chocolate Mixed Nut Bar

Carbs in South Beach Diet Breakfast Chocolate Mixed Nut Bar

South Beach Diet Breakfast Chocolate Mixed Nut Bar (1 bar) contains 21g total carbs, 11g net carbs, 8g fat, 14g protein, and 180 calories.

  • Net Carbs

    11 g

  • Fiber

    10 g

  • Total Carbs

    21 g

  • Protein

    14 g

  • Fats

    8 g

180 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    21 g

    • Net Carbs

      11 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    43 mg

  • Iron

    3 mg

  • Potassium

    29 mg

  • Sodium

    270 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg