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Opti-meal High Protein Chocolate Shake Mix

Carbs in Heb Opti-meal High Protein Chocolate Shake Mix

Heb Opti-meal High Protein Chocolate Shake Mix (1 scoop) contains 8g total carbs, 4g net carbs, 3.5g fat, 12g protein, and 100 calories.

Net Carbs

4 g
Fiber

4 g
Total Carbs

8 g
Protein

12 g
Fats

3.5 g

100 cals

Quantity

Serving Size

Serving Size: 1 scoop
Serving Weight: 28g

Nutrient

Value

Calories

100 kCal
Total Carbs

8 g
- Net Carbs
  
  4 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

12 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

320 mg
Iron

9.1 mg
Magnesium

140 mg
Phosphorus

240 mg
Potassium

380 mg
Sodium

180 mg
Zinc

4 mg
Copper

0.4 mg
Selenium

14 mcg
Folate

100 mcg
Vitamin A

140 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

9.3 mg
Vitamin B6

0.5 mg
Vitamin B12

0.9 mcg
Vitamin C

41 mg
Vitamin D

5 mcg
Vitamin K

30 mcg
Vitamin E

15 mg