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Greek Coconut Yogurt Chia

Carbs in The Epic Seed Greek Coconut Yogurt Chia

The Epic Seed Greek Coconut Yogurt Chia (1 container) contains 14g total carbs, 12g net carbs, 2g fat, 15g protein, and 125 calories.

  • Net Carbs

    12 g

  • Fiber

    2 g

  • Total Carbs

    14 g

  • Protein

    15 g

  • Fats

    2 g

125 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    125 kCal

  • Total Carbs

    14 g

    • Net Carbs

      12 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    160 mg

  • Iron

    0.4 mg

  • Sodium

    49 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    0.6 mg

  • Vitamin D

    0 mcg