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Romano Chicken Fresca

Carbs in Healthy Choice Romano Chicken Fresca

Healthy Choice Romano Chicken Fresca (1 meal) contains 29g total carbs, 25g net carbs, 5g fat, 16g protein, and 230 calories.

  • Net Carbs

    25 g

  • Fiber

    4 g

  • Total Carbs

    29 g

  • Protein

    16 g

  • Fats

    5 g

230 cals

Nutritional Facts

  • Serving Size: 1 meal
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    29 g

    • Net Carbs

      25 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    5 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      2 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Magnesium

    40 mg

  • Phosphorus

    200 mg

  • Potassium

    340 mg

  • Sodium

    490 mg

  • Selenium

    28 mcg

  • Folate

    100 mcg

  • Vitamin A

    225 mcg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    2 mg

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